Monday, 18 June 2012

Depression

 Depression. It's a horrible thing that once you have it, it never really goes away. You just learn how to cope and see the triggers before you fall in to that deep dark hole.  Mine has flared up again. With the common stress of running a house and trying to be there for everyone I have once again ran myself to the ground.
Even with my loving husband and four beautiful babies I still have bad days. Lately, it was triggered by a cold. As I finished getting sick the kids got sick. The house got messy and it was cold. With in a few days I was crying over everything and nothing. 

With the start of some slightly warmer and sunny days I can feel a little better.  It always has, and as I have learned to live with it I have also learned that sometimes I need help on the bad days.

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